Effortlessly blend sustainable & evidence-based strategies to achieve your health goals

Hey, I’m Claire!

Accredited Practising Dietitian, Sports Dietitian, passionate foodie & content creator

I’m committed to practising a realistic approach to fuelling, by guiding you towards sustainable long-term habits that seamlessly integrate into your lifestyle, without sacrificing the foods and things you enjoy.

I’ll bring the HOW

If you bring your WHY

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View fullsize Put a pause on the busy routine to enjoy beautiful Queenstown - this came at the perfect time 🥹🥰 Almost 2 weeks of incredible views, food (some I’ve never tried before, which was so fun) and the best wine, and most importantly amazing qualit
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View fullsize My favouriteeee event of the year - Noosa Tri 🕺🕺 My 2nd Noosa tri and felt as exciting as the first, the atmosphere, spectators and of course tri teammates 🥹 A lot goes into this prep, from nutrition (of course) carb loading 48hours before, tria

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